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Shaping Vitality Through Movement

Welcome to the home of Inner Dancer Movement and 5Rhythms®

All classes and private practice are facilitated by Marcia F. W. Jones, B Sc., M Sc., Certified Movement Analyst (CMA), Certified 5Rhythms® teacher.

Adults are offered a Private Practice of embodied coaching to restore wholeness, health and well-being. Your personalized plan is designed to re-learn patterns of total body connectivity. You are guided to bring mindfulness to movement and to transform your body for movement efficiency. Overall somatic integration leads to ease and balance of our Inner and Outer Being. Discover freedom and joy in your body!

Adults are invited to explore the moving meditation practice called the 5Rhythms®. Classes, workshops and private sessions are available with Marcia.

Specialized classes and private sessions offered for babies and toddler with parents. These delightful classes are designed to nurture and support your infant with developmentally appropriate movement and strengthening the parent-child bond.

Older children are offered fun creative dance to assist them in mastering their gross-locomotor movements, fostering their social and emotional development and giving freedom to their natural expressive abilities.

Child-care professionals and care-givers are invited to educational seminars.

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